In Södermanland you find Kanotled Sibro–Vrena, a canoe route starting near Nyköping. The mapped stretch is 22 km. The listed water is Sibro–Vrena. It is suited to canoe.
About the stretch
The route starts at Sibro and runs through the Sörmland lake system; Lidsjön is mentioned as a narrow part of the stretch.
Plan the trip
It is a one-way stretch, so arrange transport between start and finish before you go. Use the GPX track together with a current map and decide in advance where you want to put in and take out.
Good to know
Make a simple plan for weather, start and finish before you leave. Judge for yourself whether the stretch suits your gear and experience.